
I want you to be in AWE with me
Welcome to AWE
AWE is a space and community of people who want to grow, connect, and fully experience life—embracing its ups and downs with curiosity and joy. Here, we normalize aging, loss, uncertainty, and the messiness of being human while still working toward well-being, strength, and peace.
We don’t see ourselves as problems to fix but as lives to fully live. And when we do it together, it feels lighter—we laugh at ourselves, find humor in the chaos, and remember we’re not alone.
~ A Community for those embracing the Full Human Experience ~
AWE offers online courses, workshops, and in-person experiences for those ready to dive deeper, express themselves more freely, and connect with others on a similar path. Mindfulness is at the heart of everything we do—not as a rigid practice but as a way to be more present, engaged, and alive.
In a world overloaded with advice and opinions, AWE helps you tune into your own inner wisdom—your body, mind, and heart—so you can live with more clarity, ease, and joy.
"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing."
— Jon Kabat-Zinn

COURSES COMING SOON
“Look inside yourself for the answers - you're the only one who knows what's best for you. Everybody else is only guessing.”
-Charles De Lint